This is an episode about breaking the mental health stigma.

If you ask somebody how they are doing, stick around to hear the answer and if you don’t want to know, don’t ask.

Breanne Ward is a founder and CEO of ForWard Consulting and a Licensed Mental Health Counselor.

On this episode she is  shedding light to the subject of mental health and helping bring awareness to our community by being that leader willing to open candid conversations to help us bridge the gap between the community and access to mental health care.

She also talks about the importance of mental health care while shedding light to some common misconceptions that are not true.

Breanne says, “If you ask somebody how they are doing, stick around to hear the answer and if you don’t want to know, don’t ask.” A statement that was both eye opening and truly resonated with me.

Find Breanne at https://www.moveforward2day.com/

#BreakingTheBarrier #WithTrudy #ConversationalLoungeMedia

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