On this episode, Jasmine, a good friend of mine, leads the way by sharing her own candid mental health journey. I truly applaud her bravery on broaching this subject and being a leader willing to step out and help others by sharing her story.
Remember that we can all play our part in supporting, educating and raising awareness to the subject in various ways.
Be a part of the conversations by tuning in, sharing your own story or educating others on the subject.
Together we can support each other and help break the stigma.
#BreakingTheStigma #WithTrudy #ConversationalLoungeMedia
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